Great You Got Your Appliance!
Here's the next steps.
In order to be efficient with your time please watch this 20 minute video BEFORE coming to your scheduled delivery appointment. Be prepared with any questions you may have so that Dr. McLain may address them during your visit.
After you are able to wear your appliance comfortably, if you are still snoring or have poor sleep quality please find the video that matches YOUR specific appliance to watch instructions on how to make advancements to the appliance. We want to advance the position slowly in 0.5 - 1 mm increments every 4-5 days until your symptoms improve. However we DO NOT want to advance to a position that is uncomfortable or painful for your jaw. The goal is to find the position that is providing the best overall sleep quality, and is comfortable for the jaw with as little movement as possible. Also you can find a video about how to use wearable sleep trackers to help find the best spot for your appliance